Sei muchida chitsiko chedu cheMini Round Bamboo?
Kana wakamboshuva kuti kubuda kwetsvina kwaive nekukurumidza kana kuti kunakidza, ungada chimbuzi. "Kona yemudziyo wechimbuzi haienderane nepanofanira kuva neanus nerectum panguva yekubvisa tsvina," anodaro Sophie Balzola, MD, mubatsiri wepurofesa wezvekurapa paGrossman School of Medicine yeNew York University. Chimiro chakanaka chekubvisa tsvina ndechekugara pasi - chigaro chechimbuzi chinobatsira kutevedzera chimiro ichi nekusimudza gumbo munhu achigara pachimbuzi. Chimiro ichi chinobatsira kutwasanudza ura uye kubvumira tsvina kubuda mumuviri zviri nyore.
"Munhu wese anogona kushandisa chimbuzi uye kubatsirwa nacho, kungave ane dambudziko guru muimba yekugezera kana kwete," anodaro Dr. Rohan Modi Posture Correction Device (zita rakanaka rechimbuzi). Nekuti chimbuzi chinogona kukurumidzisa kufamba kwetsvina, vamwe vanachiremba vanokurudzira kuti varwere vaedze. Chimbuzi chinogona kubatsira kuderedza matambudziko akasiyana-siyana etsvina, kunyanya kuvimbiwa. "Varwere dzimwe nguva vanoshamisika kuti tinokurudzira chimbuzi, asi iyi ikurapa kwakachengeteka uye kunoshanda zvikuru kwatinogamuchira munharaunda yezvekudya," akadaro Dr. Salina Lee, mubatsiri wepurofesa wezvekudya paRush University.
Chitsiko chedu cheMini Round Bamboo chisarudzo chakanaka nekuda kwekushanda kwacho kwakasiyana-siyana. Hachingogone kusimudza tsoka chete kana uchienda kuchimbuzi kuti uwane "golden squat position", asiwo chinogona kushandiswa mune zvimwe zviitiko zvakasiyana-siyana. Semuenzaniso, chinogona kushandiswa mushawa, sechitsiko chevana chekudya kana kutamba, kana kutoita sepuratifomu yehari dzezvirimwa nezvimwe zvinhu. Kushanda kwacho kwakasiyana-siyana kunoita kuti chive chinhu chakanaka chekuwedzera kumba kwako.
Nguva yekutumira: Chikunguru-12-2023
